More screen time. Tired eyes. A need to stay focused.

Science shows that the dose that delivers beneficial levels of lutein and zeaxanthin depends on your age:

• Adults (18+): 20mg lutein + 4mg zeaxanthin, totalling 24mg daily^†
• Kids (5–12): 10mg lutein + 2mg zeaxanthin, totalling 12mg daily^†

Lutein and zeaxanthin are macular carotenoids that are fat-soluble, meaning they are better absorbed by the body when consumed with dietary fat. For most people they can be taken at any time of day, but we suggest taking them with a meal containing healthy fats, such as avocado, olive oil, nuts, seeds or eggs, to help support absorption.^†

Lutein can be taken as part of a supplement routine that includes other nutrients, such as vitamin D, omega-3s, B vitamins, magnesium and zinc.^† Always follow product directions and talk to your healthcare provider about the supplements that are right for you, especially if you take medications or other dietary supplements.

Multiple gold-standard studies with Lutemax^® 2020 have demonstrated that taking beneficial levels of lutein and zeaxanthin increased macular pigment optical density (MPOD) significantly in as little as 6 weeks for children and 8 weeks for adults.^†

Long-term supplementation with lutein and zeaxanthin has been extensively studied and shown to be safe, including with continuous supplementation for up to 10 years.^† Lutemax ingredients are backed by extensive safety research and have been shown to be safe and well tolerated at clinically studied levels of use.^† As with any supplement, let your healthcare provider know what you are taking, particularly if you plan to use supplements long term.

The best format is the one that fits your preferences and lifestyle. Lutemax^® 2020 can be found in a variety of supplement formats, from traditional softgels and capsules to gummies, drinks, chews, powders and more. When choosing a product, look for a Lutemax ingredient on the Supplement Facts panel and beneficial levels of lutein and zeaxanthin.^†

For questions about a specific product, visit the brand’s website using the link on its product card or contact the brand directly. They’ll be best equipped to answer questions about their product, including ingredients, directions for use and other product-specific information.